| Artikelnummer | 233584415 | Erscheinungsdatum | 2026/06/27 | Listenpreis | €11.72 | Modellnummer | 233584415 | ||
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Based upon the author's lifetime practices as a dancer, writer, healer, meditator, and teacher, this innovative approach to developing body awareness focuses on achieving self-discovery and well-being through movement, mindfulness and writing. Written from an integral perspective of mind-body-spirit, discussion and exercises draw on dance, psychology, neuroscience and meditation to guide personal exploration and creative expression. Read more
| ISBN10 | 1476668248 |
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| ISBN13 | 978-1476668246 |
| Edition | Illustrated |
| Language | English |
| Publisher | McFarland |
| Dimensions | 6 x 0.38 x 9 inches |
| Item Weight | 9 ounces |
| Reading age | 18 years and up |
| Print length | 188 pages |
| Publication date | April 11, 2018 |
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