Wall Mount Uppercut Boxing MMA Training Punching Target, Heavy Bag, Hanging Punching Bag for Adults, Boxing Training Wall Target 15.75 * 11.81 * 27.56inch

This boxing wall target is made of a steel frame with good impact resistance, high-density foam padding inside, high elasticity EVA, and soft PU, bringing you a great boxing experience. It allows you to practice uppercuts, upper hooks, knee kicks, and other punches without going to the gym and has good abrasion resistance, corrosion resistance, and deformation resistance, ensuring durability and longevity.How to install1. According to the distance of the 4 mounting holes on the bottom side of the (bottom frame adjusting nut hole long side for the top) drive expansion bolts on the wall and adjust the position.2. Tighten the expansion screws.3. Install the sliding frame in the screw slots position on the side of the bottom frame and tighten the screws.4. Adjust the height, installation is complete.SpecificationMaterial: Sponge, Steel, PU, EVAColor: BlackProcess: PaintingShape: RectangularStyle: ModernAssembly Required: YesTear Resistance: ≤90 NSport: BoxingInstallation Type: Wall MountIndoor/Outdoor Usage: ‎IndoorAdjustable Height: About 10cm/4inchProduct Size: 40*30*70cm/15.75*11.81*27.56inchPackage Size: 43*43*74.5cm/16.93*16.63*29.33inchGross Weight: 10.89kg/24.01lbsPackage Included1* Boxing Wall TargetOther Accessories for AssemblyNotesIt is normal that the expansion screw will blow up after the force is applied.

• Convenient to Use: The six-hitting targets have a good positioning effect, allowing you to practice boxing comprehensively, and helping you improve the accuracy of hitting and the efficiency of boxing training. The protruding structure of the buffer pad makes it easy for you to practice hooking.
• Space-saving: The moderate size (13.78*9.84*23.62 inches) and wall-mounted design make it a non-occupying floor space.
• Accurate Hole Positioning: Four positioning holes allow the product to hang on the wall more firmly. You can practice more confidently without worrying about it falling easily.
• High-quality Material: It is made of high-quality PU, heavy-duty steel structure with spray molding, as well as high-density sponge and EVA filling material, which has good tear-resistance, wear-resistance, and shock absorption ability, so it is very sturdy.
• Application: Our boxing training wall target can be installed in the bedroom, study, living room, gym, etc. for training uppercuts, hooks, knees, elbows, and other boxing techniques.