MACRO MASTERY: 70+ Fast Meal Prep Hacks That Vegan Athletes Actually Crave

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Artikelnummer 233471338 Erscheinungsdatum 2026/06/27 Listenpreis €11.37 Modellnummer 233471338
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Dial-In Your Nutrition And Fuel A Powerful Physique With The Skill All Champions PossessMy Best Students Share A Secret… One They’re Ashamed To Tell You!You wouldn’t guess it because many are themselves certified personal trainers. So why do they approach me, a 3x Pro Vegan Bodybuilder?To finally medal in bodybuilding or bikini competition. The lifts are down yet one thing holds them back…Nutrition!Lack of Vegan nutritional knowledge among athletes isn’t just common - it’s the status quo! You can’t blame them because almost no one teaches it. (And Non-Vegans often can’t discuss it without bias.) So the likelihood that a REAL expert will help them is super low.Until they meet me.In addition to being a Master Trainer I’m also a Plant-Based Nutrition Coach. You may have caught me on “New Day New Chef” and BBC’s “Veganville”.See, Vegan Nutrition Isn’t The Same As Non-Vegan.You can’t just plug & play using the same calories. That’s a recipe for FAILURE!Mother Nature made Plant Based food a package deal with a rainbow of vitamins, minerals, and nutrients. Minus the cholesterol and hormones inside animal byproducts.But the truth is… I’ve got a secret of my own.I’m hella lazy when it comes to cooking meals! Between the personalized workout & meal plans I write for students (over 946 thank you very much) I’m an active competitor.My Favorite Vegan Recipes Can Be Done In 10-Minutes Or Less!I call them Fast Meal Prep Hacks.Now I lay it all out for you inside this new Vegan recipe book. Discover...How To Calculate Your Macros To Achieve Your Body Goal - AKA your Fats, Protein, and Carbs (of which there’s no shortage on my meal plans). It’s critical to do the macro math.70+ Mouthwatering & Clean Meals For Every Occasion - Breakfast, Lunch, Dinner, and don’t forget Dessert. I’ve even discovered a way to make Thanksgiving less awkward and more delicious for your relatives.Cruelty-Free Substitutes Of Your Favorite Dishes - Pizza, Pasta, Pancakes, Pulled Pork - you name it, I’ve made it! (There’s lots of egg-based recipes inside too.)High Protein, Low Carb, And Everything In Between - All recipes clearly show calories and macronutrients per portion size.Read On Any Modern Device Or Watch The Recipe Video In 1-Click - Nuff said.Remember: Exercise without nutrition is just wasted sweat.So pick up your copy of Macro Mastery! Read more

ASIN B09CSYY244
ISBN13 979-8462210600
Language English
Publisher Independently published
Dimensions 8.5 x 0.26 x 11 inches
Item Weight 12.2 ounces
Print length 109 pages
Publication date August 22, 2021

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