Lifeline Fitness Wall Ball for Improved Balance, Coordination and Stability - 10lbs.

<p>Press, push and throw Lifeline's USA Wall Ball for a fun and challenging full-body workout that covers multiple planes of motion. It helps to improve your functional strength, explosive power and muscle stability. Its grippable padding allows for added resistance to traditional bodyweight exercises while the freedom of movement intensifies compound movements. This results in improved balance and stability needed for injury rehabilitation.</p><ul><li>Improve balance, coordination and stability</li><li>Develop explosive power for enhanced athletic performance</li><li>Combat muscular imbalances by training in multiple planes of movement</li><li>Durable sewn polyester exterior withstands impacts</li><li>Soft interior padding for easy grip</li></ul>

• Wall Ball for Full Body Workouts: This weighted wall ball provides a full range of motion for a complete strength training and cardio exercise. Perfect for work from home fitness routines.
• Durable and Easy Grip: The soft shell and sewn exterior of this slam ball make it heavy duty and easy to grip during plyometrics, coordination, and stability exercises, all with no marks on the wall.
• Cross Fit and HIIT Ready: This wall ball is perfect for cross fit and HIIT workouts, providing the necessary core strength & stability to power through your routine. Great for slam ball exercises too!
• Versatile Work Out Equipment: Use this ball for workouts targeting every muscle group. Ideal for both beginners and advanced fitness enthusiasts. Great work out equipment
• Home Exercise Equipment: Transform any wall into a full body workout station with this wallball. Perfect for home exercise routines and work from home fitness programs. Get fit and stay active!