FOR SISTER GIRLS WHO'VE WONDERED THEY CAN'T GET THEIR SH*T TOGETHER WHEN THE ADHD IS ENOUGH: 143 AFFIRMATIONS TO IMPROVE EXECUTIVE FUNCTION AND OVERALL BADASSNESS

FOR SISTER GIRLS WHO'VE WONDERED WHY THEY CAN'T GET THEIR SH*T TOGETHER WHEN THE ADHD IS ENOUGH is an affirmation journal for Black women with Attention Deficit Hyperactivity Disorder. Think of it as a love letter to all the fellow ADHDers out there who have been struggling but are just told to focus harder. With humor, heart, and a hefty dose of empathy, Sheri-Ann Best helps to debunk the myths and celebrates the unique strengths of Black women with ADHD. This journal is a powerful tool for those seeking to develop and enhance their executive functioning skills. Designed specifically for black women living with ADHD, this journal offers a unique approach to self-improvement and personal growth.Through a series of affirmations, prompts, and exercises, readers will learn practical techniques for strengthening executive functioning skills such as planning, organization, and time management. The journal offers a safe space to explore personal experiences and develop a deeper understanding of how ADHD impacts daily life.By providing a supportive environment and guidance through daily reflections, FOR SISTER GIRLS WHO'VE WONDERED WHY THEY CAN'T GET THEIR SH*T TOGETHER WHEN THE ADHD IS ENOUGH empowers Black women to overcome the challenges of ADHD and develop the executive skills needed to thrive. This is a must-read for anyone seeking to improve their overall well-being and reach their full potential. Read more