F.Life Aerial Silks 13 Yards Hardware Kit Medium Stretch Aerial Yoga Hammock Acrobatics - Swivel 360 Spin Equipment Height Adjustment Strap, Portable Storage (Black)

Circus fun and acrobatics Aerial Silk, also called Tissue. The aerial silk is hung from the ceiling and is long enough to at least reach the floor, divided into two silk pieces to make acrobatic tricks and exercises. In aerial silk you often combine exercises like climbing, binding, drops and swings. Aerial silk performers climb the silk without safety line and use only their strength to stay up in the silk. Aerial silk hammock. Many styles. Aerial silk fuses stretching style exercises, pilates based core moves, fun aerial challenges, strength training, balance and posture work, to help create new brain body connections. This is for those looking for something outside of the normal gym workout to stay fit or for those to use it as a great body conditioning in addition to your weight or cardio workouts. Aerial acrobtic allows for the freedom for the different design of body types, personality types and in different levels of challenge for reviving or restoration. Aerial silks has a special focus on 3 dimensional movement, conditioning and joint rotation and mobility. This is for the woman who wants a strong core, great flexibility, poise and posture, and is open to try something new. This is for the man who can take a step outside the box to challenge himself, have fun with the flexibility, build muscle and solid core strength. Aerial yoga hammock uses a soft hammock supporting 1,000 lbs to support and suspend the body to work with your body type using the effects of supported body weight and gravity to lengthen, strengthen, contract, extend muscles improve posture, add gentle traction effects, optional inversions

• AERIAL SILKS for ACROBATICS- 40 Denier Tricot weave fabric. 100% Nylon. Length: 13 yards (39ft) ,Width: 108in. Hanging height of 18ft on each side. Ordering means you understand that each silk is hand dyed and UNIQUE! Colors/gradients can vary! Dyes aren't perfect but made with love, positive vibes and care!!!
• Certified High Strength Hardware Rigging. 2 Steel Screw-Lock Carabiners (5620 Lbf), Rescue 8 / Descender (6744 Lbf), Mountaineering Swivel (7194 Lbf). Value Gife: Black Spanset(2T), 2 ft Long，Carrying Bag.
• EASY to SET-UP with DETAILED COLOR GUIDES. instructions for both the classic silk as well as the aerial hammock set up.
• STUDIO QUALITY COMPLETE AERIAL SILKS EQUIPMENT - Everything you need to have your own aerial silk setup at home, outside or the studio. Our versatile design allows you to use these as Aerial Silks as well as Aerial Yoga Hammock!