Bodily Relearning: Reteaching bodily protection responses through insight and movement exploration 1st Edition

For healthcare providers and movement specialists who help persistent pain sufferers and those with a sensitized neuroimmune systemWritten for healthcare providers and movement specialists who are actively helping those suffering from persistent pain, this book is based on the principle that our bodies are bioplastic and adaptable. This book shows that there is hope, even in the face of significant persistent pain associated with a sensitized neuroimmune system.Explore how to help those with a sensitized neuroimmune system by:seeking deep insight into one’s bodily protection responses, including painstrategizing how to safely re-engage in meaningful activitiesdesigning appropriate movement exploration plans and reflection skillsbuilding resiliencyand enhancing mindfulness skillsThe framework and examples in this book will help you to structure appropriate programs and guide you in that journey. Bodily Relearning is intended for clinicians and thus assumes a certain level of medical/scientific knowledge. However, there may be value for a dedicated reader outside the medical professions. Importantly, it would be recommended that the content be discussed with a trusted healthcare provider for potential application to your specific circumstances.Written by Benjamin Boyd, PT, DPTSc.Illustrated. Softcover; 328 pages.Includes five mindfulness recordings via QR codes in the book. Published On: 2024-03-29 Read more